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by Dr Umang Khanna (BHMS)
Belly fat refers to fat around the abdomen. There are two types of belly fat:
Visceral: This fat surrounds a person’s organs.
Subcutaneous: This is fat that sits under the skin.
Health complications from visceral fat are typically more harmful than having subcutaneous fat. However, lifestyle changes can often help people reduce levels of belly fat and improve overall health.
This Natural homeopathic remedy is mainly given when fat increases after pregnancy. There is excess fat in the abdomen and the metabolism is working at a very low pace, resulting in obesity and weight gain. A patient requiring this medicine is fatty and flabby. For instance, the patients who require this remedy usually tend to perspire profusely, especially on the head. These patients cannot tolerate cold air. Certain peculiar eating habits are also found in these patients. The eating habits include craving boiled eggs, and strange things like chalk, clay, pencils, lime, etc. Due to sluggish metabolic activity, the patients are almost always constipated. This remedy can also be considered if the excess weight gain is due to thyroid problems.
This Natural homeopathic remedy is mainly given for fat loss. This is also used mainly when the thighs and buttock areas have excess fat. The patients who require Lycopodium are chronic sufferers of gastric troubles like flatulence and constipation. They show a tendency to eat far beyond their capacity resulting in bloated abdomen and weight gain. Mentally, the person requiring this remedy is very irritable and easily roused to anger, especially on being contradicted.
Natrum Mur is also a significant remedy that is employed to lose belly fat. This remedy is recommended when there is an excess of fat mainly in the thighs and buttocks as compared to other parts of the body. This remedy gives wonderful results if the person has gained excess weight due to long-continued stress or depression. The constitutional symptoms are always considered in the case of this medicine as well.
Graphites is useful remedy and mainly suits women who remain sad, depressed, cannot tolerate cold air, and suffer from chronic constipation. There may be swelling over whole body occurs which well indicate this remdy.
Nux Vomica is recommended for patients who have gained excess weight due to sedentary habits. The first important symptom in persons requiring this remedy is that they are chronic sufferers of the most obstinate constipation. Such a person has a continuous urge to pass stool, but only a little stool is ejected at a time. The second symptom is intolerance to cold air. The third most important symptom is eating habits – a person in need of Nux Vomica for losing weight likes spicy food, fatty food, and stimulants like coffee or alcoholic drinks.
Ignatia works effectively to decrease the weight in an overweight person when depression is the cause of weight gain. The persons requiring Ignatia usually eat to a great extent due to sadness and consequently gain weight. They have a very fickle mood that changes from sadness to happiness and from laughter to tears.
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“Trust is the sole reason which bonds us to the patients far away who have never met us physically & mostly quest for better health ends here.” – Dr Umang Khanna
This clinic is not about giving medicines. This clinic is about curing with medicines rapidly, gently and permanently to the whole extent in the shortest, most reliable and most harmless way.