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by Dr Umang Khanna (BHMS)
Belly fat refers to fat around the abdomen. There are two types of belly fat:
Visceral: This fat surrounds a person’s organs.
Subcutaneous: This is fat that sits under the skin.
Health complications from visceral fat are typically more harmful than having subcutaneous fat. However, lifestyle changes can often help people reduce levels of belly fat and improve overall health.
This remedy is useful for individuals who gain weight easily, especially around the abdomen, and may have a tendency to feel sluggish or fatigued. It addresses issues related to poor metabolism.
Symptoms: Weight gain, particularly around the abdomen, along with fatigue, poor digestion, and slow metabolism.
Natrum Muriaticum is used for people who tend to gain weight around the abdomen due to emotional stress, grief, or anxiety. It helps address water retention and hormonal imbalances.
Symptoms: Belly fat that accumulates due to emotional stress, hormonal imbalances, or water retention. The person may also experience cravings for salty foods.
Kali Carbonica is often recommended for individuals who have a slow metabolism and are prone to weight gain, especially around the belly. It can help with sluggish digestion and bloating.
Symptoms: Weight gain, bloating, and constipation, particularly when there is a tendency to gain fat around the abdominal area.
Lycopodium is useful when there is bloating and a feeling of fullness in the stomach, along with weight gain around the abdomen. It is commonly prescribed when digestive issues and poor metabolism contribute to belly fat.
Symptoms: Bloating, indigestion, and weight gain around the belly, particularly after eating. The person may also experience frequent gas or constipation.
Nux Vomica is indicated when belly fat is a result of overindulgence in food, alcohol, or stimulants. It can help with digestive problems, sluggish metabolism, and cravings for rich, heavy foods.
Symptoms: Weight gain due to overeating, alcohol consumption, or poor eating habits, along with indigestion, irritability, and a tendency toward excess.
Sulphur is often used when there is a tendency for the body to accumulate fat around the belly, especially when there are associated skin issues like acne, oily skin, or rashes.
Symptoms: Weight gain, particularly around the abdomen, with an increased tendency to sweat or have oily skin. The person may feel hot and irritable and have a tendency to overeat.
Sepia is beneficial for women who experience belly fat due to hormonal imbalances, especially during menopause or pregnancy. It can help with weight gain, fatigue, and mood swings.
Symptoms: Accumulation of fat around the belly, especially in women, with mood swings, fatigue, and a general feeling of being overwhelmed.
Phytolacca is useful for reducing belly fat associated with sluggish lymphatic drainage and poor fat metabolism. It is also helpful for individuals with a tendency to gain weight around the midsection.
Symptoms: Fat accumulation around the belly, especially when the individual is prone to cellulite or fluid retention. There may also be a sense of heaviness or bloating.
Berberis Vulgaris is helpful for weight gain related to digestive and liver issues. It promotes better metabolism and detoxification, which can help reduce belly fat.
Symptoms: Weight gain around the abdomen, particularly when there are liver issues or poor digestion. The person may also experience constipation or indigestion.
Ignatia is used when belly fat accumulates as a result of emotional stress, grief, or anxiety. It can help with digestive disturbances and hormonal imbalances caused by emotional strain.
Symptoms: Belly fat that accumulates during times of emotional distress or stress. The person may experience mood swings, anxiety, and digestive upset.
Abrotanum is recommended for those who have a tendency to accumulate fat around the abdomen and are also dealing with poor digestion, particularly after eating fatty foods.
Symptoms: Weight gain, especially in the abdominal region, with indigestion, bloating, and a sensation of fullness after meals.
Iodium is helpful for individuals who have a fast metabolism but still experience weight gain in the belly. It can be beneficial when the thyroid or metabolic rate is imbalanced.
Symptoms: Weight gain around the abdomen despite a fast metabolism, often accompanied by symptoms of thyroid imbalance such as fatigue and mood changes.
Thuja is useful when the accumulation of belly fat is associated with a history of suppressed infections, vaccinations, or unhealthy lifestyle choices. It can help address water retention and bloating.
Symptoms: Abdominal bloating, fluid retention, and weight gain that has been aggravated by a suppressed or chronic health issue.
Arsenicum is recommended when belly fat is associated with stress, anxiety, and overconsumption of food. It is useful for individuals who experience digestive issues along with weight gain.
Symptoms: Weight gain, particularly around the abdomen, with digestive problems like indigestion, diarrhea, or constipation, and a tendency to feel anxious or restless.
Medorrhinum is useful for weight gain associated with hormonal imbalances or emotional disturbances. It is often indicated when the individual has a tendency to accumulate fat around the belly and hips.
Symptoms: Abdominal weight gain, especially in individuals with hormonal imbalances or emotional turmoil, and a history of suppressed infections.
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“Trust is the sole reason which bonds us to the patients far away who have never met us physically & mostly quest for better health ends here.” – Dr Umang Khanna
This clinic is not about giving medicines. This clinic is about curing with medicines rapidly, gently and permanently to the whole extent in the shortest, most reliable and most harmless way.