Stuffy Nose

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Top Homeopathic Natural Remedies for Stuffy Nose

A stuffy nose (nasal congestion) occurs when the nasal mucosa becomes swollen and inflamed due to increased blood flow and mucus production, leading to obstruction of airflow. It may result from viral infections (common cold), allergic rhinitis, sinusitis, deviated septum, exposure to smoke/pollutants, hormonal changes, adenoid enlargement, or weather changes. Patients experience blocked nose, difficulty breathing, mouth breathing, post-nasal drip, headache, reduced smell, snoring, and disturbed sleep. Persistent congestion can cause sinus infection, ear blockage, and chronic respiratory disorders.

Homoeopathy focuses on correcting underlying causes—viral infection, allergy, immune hypersensitivity, sinus swelling, dust sensitivity, chronic cold tendency, or recurrent rhinitis. Remedies are selected on the basis of discharge type, side affinity, temperature modalities, triggering factors (dust, weather change, cold drinks, perfumes), time of aggravation, mental state, thirst pattern, and associated symptoms such as headache, sneezing, snoring, and throat irritation. The goal is to restore mucosal health, reduce hypersensitivity, enhance immunity, and provide permanent resolution instead of temporary suppression.

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Blocked nose with thick yellow discharge and headache — Kali Bichromicum

Tenacious, stringy mucus; pressure at root of nose; sinus pain; post-nasal drip; congestion worse in cold weather and mornings.

Stuffy nose with watery discharge and continuous sneezing — Allium Cepa

Profuse acrid nasal discharge burning the nostrils; bland tears; sneezing in warm rooms; better in open air.

Congestion with dryness and crust formation — Sticta Pulmonaria

Complete obstruction without discharge; constant desire to blow nose but nothing comes out; frontal sinus pressure; dry blocked feeling.

Stuffy nose with strong allergy to dust / strong smells — Sabadilla

Paroxysmal sneezing, red eyes, itching in nose and palate, hypersensitivity to cold air, flowers, perfume, dust.

Blocked nose in infants and children at night — Sambucus Nigra

Sudden nighttime blockage; child wakes gasping; nostrils completely obstructed while mouth remains dry; worse during sleep.

Morning stuffiness with post-nasal drip and bad breath — Mercurius Solubilis

Fetid discharge, metallic taste, mouth ulcers, increased saliva, throat irritation, alternating hot and cold sensation.

Stuffy nose alternating between left and right sides — Lycopodium

Congestion starts on right then moves left; worse evening 4–8 PM; bloating; sensitive to cold drinks.

Congestion with burning + red nose tip — Arsenicum Album

Thin, watery burning discharge; restlessness; chills; blocked nose worse midnight to 3 AM; desire for frequent sips of warm water.

Nasal blockage after exposure to cold dry wind — Aconite

Sudden onset after cold wind, anxiety, restlessness, dry heat of body, initial stage of cold.

Chronic sinus-related stuffiness with facial pressure — Sinapis Nigra

Blocked nose with burning sensation behind nose and throat; pressure in maxillary sinuses; worse in dry cold weather.

Stuffy nose with loss of smell (anosmia) — Natrum Muriaticum

Watery discharge initially then obstruction; history of cold tendency; frequent headaches; salt craving.

Thick green offensive mucus with feverish feeling — Pulsatilla

Changeable symptoms; worse in warm rooms; better open air; children and women prone; no thirst with blocked nose.

Nighttime congestion with snoring, mouth breathing — Nux Vomica

Stuffy nose when lying down; worse after midnight; irritability; sensitive to cold air; congestion from overeating/spices/alcohol.

Allergic blockage with itching eyes & palate — Rhinanthus (Euphrasia)

Burning tears, photophobia, profuse watery discharge during day; nose blocked at night; sore throat from post-nasal drip.

Dry blocked nose with bleeding tendency — Ammonium Carbonicum

Congestion of nose especially at night; breathlessness when nose blocked; tendency to nosebleed in mornings.

Stuffy nose during pregnancy / hormonal changes — Sepia

Nasal swelling with dryness; congestion worse evening; associated headaches, irritability, pelvic congestion.

Stuffed nose with open mouth sleeping in children — Calcarea Carbonica

Large adenoids, snoring; frequent colds; sweat on head; sluggish metabolism; tendency to weight gain.

Nasal blockage worse in damp, rainy weather — Dulcamara

Thick discharge after exposure to cold damp; history of seasonal sensitivity; rheumatic pains in body.

Stuffy nose with buzzing sensation and pressure in ears — Hydrastis Canadensis

Thick tenacious mucus; sensation of dryness behind nose; post-nasal drip causing constant hawking; frontal heaviness.

Chronic hypertrophic rhinitis — Sanguinaria

Blocked nose; crusting; recurrent sinusitis; congestion worse on right side; severe right-sided headache and heat in face.

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Stuffy nose is not just mucus obstruction but reflects deeper mucosal inflammation, allergy tendency, immunity deficit, or sinus involvement. Homoeopathy treats from the root by reducing nasal hypersensitivity, restoring mucosal integrity, regulating immunity, and preventing recurrence. Correct constitutional medicine, supported with lifestyle, helps patients breathe freely without dependence on decongestant sprays or antihistamines.

LEGAL DISCLAIMER: Any information on diseases and treatments mentioned on this video or channel are for educational and informational purposes only, should NOT be used without clearance (written medical prescription) from your physician or health care provider. Information on this video / channel is NOT intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. We do not claim to cure any disease which is considered incurable on the basis of scientific facts by modern medicine. Please consult Dr. Umang Khanna or other health care professional for your specific health care and/or medical needs or concerns. / इस वीडियो की सभी जानकारी केवल सूचनात्मक उद्देश्य के लिए है और पेशेवर चिकित्सा उपचार के लिए कदापि नहीं है।

What is a stuffy nose?

A stuffy nose is when the inside of the nose becomes swollen or blocked, making it hard to breathe normally.

What causes a stuffy nose?

Common causes include cold, flu, allergies, sinus infection, dust, dry air, or strong smells.

How can I get quick relief at home?

Steam inhalation, warm showers, drinking hot fluids, nasal saline spray, and staying hydrated can help.

Is a stuffy nose dangerous?

Most of the time, it is not serious and improves within a few days. If it lasts for more than 2 weeks or is very painful, see a doctor.

Can a stuffy nose be prevented?

Yes — keep your surroundings clean, avoid allergens, drink enough water, and use a humidifier in dry weather.

Dr Umang Khanna BHMS
Dr Umang Khanna BHMS
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