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by Dr Umang Khanna (BHMS)
An anxiety disorder is a type of mental health condition. If you have an anxiety disorder, you may respond to certain things and situations with fear and dread. You may also experience physical signs of anxiety, such as a pounding heart and sweating. It’s normal to have some anxiety. You may feel anxious or nervous if you have to tackle a problem at work, go to an interview, take a test, or make an important decision. And anxiety can even be beneficial. For example, anxiety helps us notice dangerous situations and focuses our attention, so we stay safe. But an anxiety disorder goes beyond the regular nervousness and slight fear you may feel from time to time. An anxiety disorder happens when: Anxiety interferes with your ability to function. You often overreact when something triggers your emotions.
Often indicated for sudden, intense fear or anxiety, especially after a shock or trauma. It is particularly helpful in acute anxiety states that occur suddenly, such as panic attacks or fear of death.
Symptoms: Restlessness, fear of impending doom, increased heart rate, dry mouth, and a feeling of being overwhelmed.
Arsenicum is useful for anxiety accompanied by restlessness, fear of illness, or health concerns. It can also be helpful for individuals who are anxious about their future or feel insecure.
Symptoms: Anxiety with restlessness, constant worrying, fear of death, and a tendency to overthink things. The individual often seeks reassurance.
Ignatia is indicated for anxiety related to grief, loss, or emotional stress. It is often used when anxiety alternates with mood swings and sighing.
Symptoms: Sudden, intense emotional shifts, anxiety, nervousness, and a sensation of a lump in the throat. Often experienced after a disappointment or emotional trauma.
This remedy is used for anxiety that causes physical symptoms, such as weakness, trembling, and dizziness. It is helpful when anxiety leads to nervous exhaustion.
Symptoms: Anxiety with physical weakness, trembling, dizziness, and a sense of paralysis or inability to take action, especially before an important event.
Lycopodium is useful for anxiety that is linked to low self-confidence and a fear of failure. It is often indicated for individuals who are insecure and experience anticipatory anxiety, especially in social situations.
Symptoms: Anxiety before events, fear of public speaking, and feelings of inferiority. The person may be overcritical of themselves and tend to be overburdened with responsibilities.
Phosphorus is used for anxiety that is accompanied by sensitivity to others’ emotions and a fear of being alone. It is especially useful for introverted individuals who fear crowds or feel overwhelmed in social settings.
Symptoms: Anxiety with emotional sensitivity, fear of being alone, restlessness, and a tendency to feel others’ feelings intensely.
Sepia is often indicated for individuals who experience anxiety, especially when it is connected to hormonal changes, such as during menopause or pregnancy. It is also helpful for overwork and emotional exhaustion.
Symptoms: Anxiety with a sense of being overwhelmed by responsibilities. Irritability, apathy, and a feeling of disconnection from loved ones.
Chamomilla is helpful for anxiety in children or individuals who are irritable and moody. It is especially indicated when there is a constant desire for attention and hyper-sensitivity to pain or emotional upset.
Symptoms: Anxiety with irritability, mood swings, and a strong desire to be comforted. The person may feel very restless and often expresses frustration.
Natrum Muriaticum is useful for anxiety related to emotional suppression, especially after grief or loss. It is helpful for individuals who bottle up their emotions and avoid expressing their feelings.
Symptoms: Anxiety with a tendency to withdraw, suppress emotions, and a sense of loneliness or sadness. Often worsened by loneliness or loss.
Calcarea Carbonica is indicated for anxiety caused by overwhelm or fear of failure. It is useful for individuals who are perfectionists and experience anxiety due to the pressure they place on themselves.
Symptoms: Anxiety with a sense of being overburdened by responsibilities, fear of making mistakes, and fatigue. Often worsened by stress and responsibility.
Pulsatilla is used for anxiety that leads to mood swings and a need for reassurance. It is especially beneficial for emotionally sensitive individuals who feel a sense of dependence on others.
Symptoms: Anxiety with a desire for comfort and reassurance, fear of abandonment, and mood fluctuations. Often worsened by emotional upset.
Baryta Carbonica is indicated for individuals who experience anxiety in social situations or when facing situations where they feel unprepared or insecure.
Symptoms: Anxiety with fear of failure, social anxiety, and a sense of inadequacy. Individuals may be timid or lack self-confidence.
Stramonium is often used for acute anxiety and fear, especially when it is connected to darkness, claustrophobia, or irrational fears.
Symptoms: Intense fear, hallucinations, and delirium, often linked to trauma. Fear of darkness, death, or being alone.
Aurum is helpful for deep depression and anxiety, especially when there is a sense of despair and hopelessness. It is useful when anxiety is caused by self-recrimination or the feeling of failure.
Symptoms: Anxiety with feelings of guilt, despair, and worthlessness, often leading to a fear of death.
Conium is useful for anxiety that is related to guilt, repression, and mental fatigue. It is especially indicated for individuals who feel stuck in life or experience emotional paralysis.
Symptoms: Anxiety with a sense of mental exhaustion, a fear of the future, and inability to make decisions. It is often accompanied by a feeling of emotional numbness.
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This clinic is not about giving medicines. This clinic is about curing with medicines rapidly, gently and permanently to the whole extent in the shortest, most reliable and most harmless way.