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by Dr Umang Khanna (BHMS)
Anger is one of the basic human emotions, as elemental as happiness, sadness, anxiety, or disgust. These emotions are tied to basic survival and were honed throughout human history. Anger is related to the “fight, flight, or freeze” response of the sympathetic nervous system; it prepares humans to fight. But fighting doesn’t necessarily mean throwing punches. It might motivate communities to combat injustice by changing laws or enforcing new norms. Of course, anger too easily or frequently mobilized can undermine relationships or damage physical health in the long term. Prolonged release of the stress hormones that accompany anger can destroy neurons in areas of the brain associated with judgment and short-term memory, and weaken the immune system. For those who struggle with chronic anger, or for those who only experience occasional outbursts, learning skills to identify and navigate this powerful emotion can lead to growth and change.
One of the most frequently used remedies for irritability and anger, especially in people who are overworked, stressed, or dealing with frustration. Nux Vomica helps with intense, sudden outbursts of anger, often accompanied by digestive disturbances.
Symptoms: Irritability, impatience, frustration, and a tendency to snap at others, often triggered by stress or external irritants.
Chamomilla is ideal for individuals who experience extreme anger, especially when they feel misunderstood or are in pain (physical or emotional). It’s often used for children or adults who are irritable, demanding, and hard to please.
Symptoms: Sudden, violent anger, irritability, temper tantrums, and a feeling of being overwhelmed by emotions.
Belladonna is helpful for anger that comes on suddenly and intensely, often leading to violent outbursts or expressions of rage. It is useful for people who get red-faced or hot-headed in moments of anger.
Symptoms: Sudden, intense anger, flushed face, heat, restlessness, and violent or impulsive reactions.
Staphysagria is indicated for individuals who suppress their anger for a long time and then explode in a violent outburst. It can help with anger related to unresolved emotional issues, particularly from past hurts or offenses.
Symptoms: Suppressed anger, feelings of humiliation, resentment, and an inability to express emotions until they boil over into rage.
This remedy is useful for individuals who become anxious and angry when they feel overwhelmed or unable to cope. It is often indicated for those who have a fear of failure or criticism and react with frustration or irritation.
Symptoms: Anxiety, irritability, nervousness, and an explosive temperament when under stress or pressure.
Hyoscyamus is helpful for anger accompanied by jealousy, possessiveness, or uncontrolled behavior. It is often prescribed when someone experiences impulsive, dramatic outbursts in response to perceived slights or emotional wounds.
Symptoms: Uncontrollable anger, jealousy, or suspicion, with erratic behavior and excessive speech.
Lycopodium is often prescribed for individuals who feel insecure and compensates by becoming easily frustrated and angry when things don’t go their way. It is useful when anger arises from a feeling of powerlessness or inferiority.
Symptoms: Anger related to feelings of inadequacy, irritability in response to criticism, and a tendency to lash out when feeling cornered.
Calcarea Carbonica is useful for individuals who have a tendency to feel overwhelmed, stressed, and anxious, leading to anger and frustration. It helps calm the person who reacts with irritability when faced with too many responsibilities.
Symptoms: Irritability, anxiety, stress, and frustration, often leading to outbursts of anger due to a feeling of being overburdened.
Ignatia is helpful when anger is suppressed and turns into grief or emotional tension. This remedy is used when there is an emotional shock or stress, and the individual has mood swings, alternating between sadness and anger.
Symptoms: Sudden emotional changes, suppressed anger, mood swings, and emotional outbursts, especially after disappointment or grief.
Cina is useful for children or adults who experience anger due to irritability or frustration, especially when they are not being understood or their needs are not met.
Symptoms: Aggression, irritability, sudden anger outbursts, and an aversion to being touched or approached.
Bryonia is effective for individuals who become irritable and angry due to physical discomfort or when they are forced to make changes or deal with unpredictable circumstances. It is often indicated when a person is grumpy and wants to be left alone.
Symptoms: Anger, irritability, and frustration, especially when there is physical discomfort, exhaustion, or when forced into activity or change.
Rhus Tox is indicated for individuals who get angry and frustrated when they are physically restricted or constrained, either by illness, injury, or emotional blockages. This remedy is helpful for individuals who become agitated and restless.
Symptoms: Anger, frustration, and restlessness, especially when physically uncomfortable or restricted in their movements.
Sulphur is beneficial for those who are highly irritable, critical, and easily angered, especially when they feel disrespected or overlooked. It is often indicated when there is a sense of superiority or a belief that others are wrong.
Symptoms: Criticism, irritability, and anger towards others, with a tendency to be self-righteous and self-centered.
This remedy is useful for individuals who become irritable and angry when experiencing muscle cramps, tension, or pain. It helps address emotional irritability associated with physical discomfort.
Symptoms: Irritability and anger triggered by pain, cramping, or muscle tension, with a desire to avoid physical contact.
Kali Phos is helpful for individuals who are mentally and emotionally exhausted, leading to a low tolerance for stress, which may manifest as anger. It is especially useful for individuals dealing with overwork or anxiety.
Symptoms: Mental fatigue, irritability, and a tendency to become angry or impatient due to exhaustion or stress.
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This clinic is not about giving medicines. This clinic is about curing with medicines rapidly, gently and permanently to the whole extent in the shortest, most reliable and most harmless way.