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Top Homeopathic Natural Remedies for Constipation

Constipation is a condition characterized by infrequent, difficult, or incomplete evacuation of the bowels. Normally, bowel movement frequency varies among individuals, but fewer than three evacuations per week or hard, dry stools are generally considered constipated states.
It results from intestinal hypomotility, inadequate dietary fiber, dehydration, sedentary habits, suppression of the urge to defecate, or secondary causes like hypothyroidism, chronic illness, medications, and neurological disorders.
Chronic constipation may lead to abdominal discomfort, flatulence, headache, hemorrhoids, fissures, and a sense of incomplete evacuation.

Homoeopathy views constipation not merely as a bowel disorder but as a functional disturbance of the entire organism. The aim is to treat the underlying cause—whether dietary, emotional, or metabolic—through constitutional correction.
Remedy selection depends on the type of stool, frequency, accompanying symptoms, temperament, and causative factors. Homoeopathy restores the natural rhythm of bowel movement by improving intestinal tone, peristalsis, and nerve regulation.
Proper hydration, fiber-rich diet, and regular habits are encouraged along with remedy administration to achieve lasting cure.

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Ineffectual Urging with Incomplete Evacuation – Nux Vomica

Frequent, ineffectual desire for stool with small, unsatisfactory evacuation. Patient feels constant urging but passes little at a time. Suited to sedentary, irritable, overworked individuals, especially after stimulants, alcohol, or heavy food.

Dry, Hard, Knotted Stool like Sheep Dung – Bryonia Alba

Stool large, dry, and hard as if burnt. Bowel movements cause great straining. Patient is extremely dry—mouth, lips, and tongue—and prefers absolute rest. Constipation from lack of fluids or inactivity.

No Urging; Complete Inactivity of Rectum – Opium

Absolute inactivity of the rectum with no desire for stool even after several days. Stools, when passed, are hard, round, black balls. Common in elderly, bedridden, or post-surgical patients.

Soft Stool Passed with Great Straining – Alumina

Even soft stools require great effort; no natural desire to pass stool. Marked dryness of mucous membranes. Common in elderly or those with sluggish bowels.

Stool Sluggish, Difficult, with Offensive Flatus – Sulphur

Constipation with morning urging, incomplete evacuation, and burning at the anus. Patient is warm-blooded, lazy, and unclean. Often alternates with loose stools. Excellent for chronic, habitual constipation.

Constipation with Large, Hard Stool Tearing the Anus – Graphites

Stool large, hard, and knotty, followed by burning pain and fissures. Constipation with eczema, obesity, or hormonal imbalance. Patient is chilly, constipated, and emotionally sensitive.

Constipation with Ineffectual Urging and Painful Abdomen – Lycopodium Clavatum

Constipation with flatulence, bloating, and right-sided abdominal discomfort. Stool passes only after great straining. Suited to individuals with digestive weakness, craving for sweets, and intolerance to tight clothing.

Constipation in Infants and Pregnant Women – Calcarea Carbonica

Stool hard, pale, and difficult to pass. Useful for sluggish bowels in children, pregnant women, and flabby, chilly individuals. Stool may appear like balls, with great effort and fatigue afterward.

Stool Hard at First, then Soft, with Burning – Natrum Muriaticum

Constipation alternating with normal or loose stool. Stool dry, crumbly, difficult to expel. Patient is reserved, sensitive, and prone to headaches or fissures.

Constipation with Offensive, Large, Knotty Stool – Magnesia Muriatica

Chronic constipation with stool hard, crumbling, and difficult to expel. Frequent urging without relief. Liver sluggishness and abdominal distension common.

Constipation with Ineffectual Desire and Painful Evacuation – Plumbum Metallicum

Marked inactivity of rectum and spasm of colon. Stool hard, black, and pellet-like with colicky pain and retraction of abdomen. Useful in chronic neurological or toxic cases.

Constipation with Irregular Peristalsis – Sepia Officinalis

Sense of weight or ball in rectum, with inactivity of bowel. Suited to women with hormonal imbalance, prolapse, or bearing-down sensation. Constipation worsens before menses.

Constipation with Flatulence and Indigestion – Antimonium Crudum

Hard stool followed by mucus discharge and gas. Coated white tongue, dislike of being observed, and indigestion after overeating. Suited to corpulent individuals with sluggish bowels.

Constipation with Fissures and Bleeding – Aesculus Hippocastanum

Dry, hard stool passed with great pain and fullness in rectum as if packed. Associated with piles and burning soreness. Useful in portal congestion and hemorrhoidal tendencies.

Constipation with Ineffectual Urging and Weakness – Silicea

Stool partially expelled and slips back. Great effort required. Useful in weak, chilly individuals with nervous exhaustion and rectal inertia.

Constipation with Dark, Dry, Crumbly Stool – Natrum Sulphuricum

Stool dry, crumbling, passed with strain. Aggravated in damp weather. Associated with hepatic sluggishness or bilious temperament.

Constipation with Hard Stool Followed by Diarrhoea – Sulphur Iodatum

Constipation alternating with loose stool. Eruptive skin conditions often accompany. Improves bowel tone and rectal circulation.

Constipation after Travelling or Change of Food – Pulsatilla Nigricans

Irregular stool pattern, with no two days alike. Patient has no thirst, mild temperament, and feels better in open air. Useful for constipation in women due to hormonal changes or dietary upset.

Constipation with Prolapse or Weak Rectum – Podophyllum Peltatum

Stool difficult, incomplete, or alternating with diarrhoea. Rectal weakness and prolapse common, especially in children or aged. Acts on portal system and regulates intestinal tone.

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Conclusion

Constipation reflects functional derangement of digestion, nervous regulation, or systemic sluggishness, not just a mechanical obstruction.
Homoeopathic treatment, being individualized and constitutional, restores bowel rhythm and digestive vitality by correcting the underlying imbalance.
Through remedies tailored to stool character, causation, and patient constitution, homoeopathy ensures gentle, natural regulation of bowel movement.
Coupled with adequate hydration, fiber intake, physical activity, and regular habits, it offers permanent and holistic relief from chronic constipation.

LEGAL DISCLAIMER: Any information on diseases and treatments mentioned on this video or channel are for educational and informational purposes only, should NOT be used without clearance (written medical prescription) from your physician or health care provider. Information on this video / channel is NOT intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. We do not claim to cure any disease which is considered incurable on the basis of scientific facts by modern medicine. Please consult Dr. Umang Khanna or other health care professional for your specific health care and/or medical needs or concerns. / इस वीडियो की सभी जानकारी केवल सूचनात्मक उद्देश्य के लिए है और पेशेवर चिकित्सा उपचार के लिए कदापि नहीं है।