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Eye Strain
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by Dr Umang Khanna (BHMS)
Eye strain is a common condition caused by intense use of your eyes, such as by reading, using digital devices or driving long distances. Other names for eye strain are eye fatigue and asthenopia.Eye strain can cause discomfort, but it’s usually not a serious condition. Plus, there are many things you can do to reduce or prevent eye strain. If you can’t relieve your eye strain with some lifestyle changes, including the use of artificial tears, there’s a chance that it may be a symptom of something more serious than eye fatigue.
Ruta Graveolens – Natural homoeopathic remedy for Eye strain || Asthenopia
Ruta is one of the most frequently prescribed remedies for eye strain, particularly when it results from overuse of the eyes (e.g., reading, working on a computer, or staring at small print). It is also helpful for eye fatigue due to prolonged work or close-up tasks.
Key symptoms: Fatigue, soreness, and a gritty feeling in the eyes after long periods of work. The eyes may feel tired, and there can be a pain behind the eyes, especially when focusing or reading for long periods. The person may also experience a feeling of heaviness in the eyes and pain in the orbital bones.
Conium Maculatum – Natural homoeopathic remedy for Eye strain || Asthenopia
Conium is indicated when eye strain is associated with a dull ache or feeling of heaviness in the eyes. It can be particularly useful for people who suffer from eye fatigue due to mental strain or intense concentration.
Key symptoms: Dull, aching pain in the eyes, especially when reading or doing fine work. It may be accompanied by blurred vision, double vision, or difficulty focusing. There is also a sensation that the eyes are tired and strained, and the pain may be aggravated by reading, studying, or thinking.
Aesculus Hippocastanum – Natural homoeopathic remedy for Eye strain || Asthenopia
Aesculus is useful for individuals with eye strain that is related to poor circulation or chronic fatigue. It is particularly helpful for people who experience heavy, tired eyes after prolonged use.
Key symptoms: Heavy eyes, congestion around the eyes, and eye strain with a sensation of pressure or pain behind the eyes. There may also be blurred vision and difficulty focusing, particularly when reading or working on a computer.
Natrum Muriaticum – Natural homoeopathic remedy for Eye strain || Asthenopia
Natrum Muriaticum is commonly prescribed for eye strain associated with emotional stress or grief. It is particularly useful when the eyes feel dry or irritated due to emotional causes or exhaustion.
Key symptoms: Eye fatigue, dryness, and a feeling of heaviness in the eyes, often associated with mental stress or emotional suppression. The person may also experience headaches, migraines, and blurred vision that worsens with reading or screen time.
Nux Vomica – Natural homoeopathic remedy for Eye strain || Asthenopia
Nux Vomica is helpful for eye strain that results from overwork, late nights, or excessive mental exertion. It is especially beneficial for people who are nervous, irritable, and prone to eye strain due to working long hours or multitasking.
Key symptoms: Irritable eyes, headaches, and sensitivity to light. The eyes feel tired, and there may be a sensation of dryness or grittiness. It is often prescribed when the person is suffering from nervous exhaustion, insomnia, or stress.
Argentum Nitricum – Natural homoeopathic remedy for Eye strain || Asthenopia
Argentum Nitricum is indicated when eye strain is associated with nervous tension, anxiety, or mental overexertion. This remedy is particularly helpful when there is blurred vision, double vision, or visual disturbances due to stress.
Key symptoms: Blurry vision, eye strain, and a feeling of dizziness or confusion. The person may also experience a sense of urgency or nervousness when reading or working on a computer. It is useful when eye strain worsens with mental stress or anxiety.
Euphrasia Officinalis (Eyebright) – Natural homoeopathic remedy for Eye strain || Asthenopia
Euphrasia is an excellent remedy for eye irritation, redness, and fatigue, especially when the eyes feel tired and inflamed. It is also beneficial for dryness or watering of the eyes due to eye strain or allergic reactions.
Key symptoms: Eye irritation, burning, itching, and watery eyes with a sensation of heaviness. It is helpful when the eyes feel strained and congested, and there is also an accompanying headache.
Belladonna – Natural homoeopathic remedy for Eye strain || Asthenopia
Belladonna is useful for acute eye strain or pain that is associated with inflammation or congestion in the eyes. It is especially indicated when there is eye pain that worsens with bright light or mental exertion.
Key symptoms: Pulsating headaches, eye pain, and sensitivity to light. The eyes may feel dry and hot, with a sensation of fullness or pressure. Belladonna is particularly useful when the pain is sudden and severe, and the person may also feel irritable or restless.
Spigelia – Natural homoeopathic remedy for Eye strain || Asthenopia
Spigelia is helpful for eye strain that is associated with sharp, shooting pains in or around the eyes, often accompanied by a sensation of heaviness or pressure. It can be particularly effective for individuals who experience pain behind the eyes, often worsened by eye movement or mental activity.
Key symptoms: Sharp, shooting pains in the eyes or around the orbital area, sensitivity to light, and visual disturbances. The person may also experience headaches, particularly in the temples or forehead, and a sense of mental confusion.
Calcarea Phosphorica – Natural homoeopathic remedy for Eye strain || Asthenopia
Calcarea Phosphorica is useful for individuals with generalized fatigue or weakness, especially those who experience eye strain due to physical exhaustion or mental overwork. It is also beneficial for children or adolescents who experience eye strain while studying or using digital devices.
Key symptoms: Eye fatigue, tired eyes, and a feeling of heaviness after reading or studying. The person may feel mentally exhausted and have a tendency to suffer from physical weakness and lack of energy.
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आँखों में तनाव || Eye strain || Asthenopia || Natural Homeopathic remedies with symptoms
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आँखों में तनाव || Eye strain || Asthenopia
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