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by Dr Umang Khanna (BHMS)
Foot pain is an unpleasant sensory and emotional experience following perceived damage to any tissue distal to the tibia or fibula; including bones, joints, ligaments, muscles, tendons, apophyses, retinacula, fascia, bursae, nerves, skin, nails and vascular structures. Foot pain is a general term, inferring neither pain class, injury mechanism nor histological pathology. As further discussed in later sections, it is important to recognise that foot pain is not the noxious-stimuli-induced activity in the nociceptive pathways, but rather the perception of these processes and the consequent effects on suffering and pain-related behaviour.
This remedy is often used for foot pain caused by overuse, strain, or injury. It’s especially helpful for pain in the bones and joints, particularly after excessive standing, walking, or sports activities.
Key symptoms: Pain in the feet, especially in the bones and joints, worsened by movement or walking. Tenderness to touch, particularly around the heels or arches.
Arnica is ideal for acute foot pain following injury or overexertion. It’s used for bruising, swelling, and pain due to trauma or a sprain.
Key symptoms: Pain, soreness, and bruising in the feet following injury or strain. The person may feel better with rest and worse with movement.
Bellis Perennis is used when there is deep-seated pain in the feet, especially after injury or surgery. It is effective for muscle soreness, bruising, and injury to the soft tissues of the foot.
Key symptoms: Intense, deep pain in the feet, particularly in the tissues and muscles. Pain is aggravated by walking or standing and relieved by rest.
This remedy is helpful for conditions involving stiffness, pain, or swelling in the feet, especially when there is degeneration or hardening of tissues (e.g., heel spurs or bunions).
Key symptoms: Stiffness and swelling in the feet, particularly in the toes and heels. The pain may be aggravated by motion and is often worse in the morning.
Bryonia is indicated when the foot pain is aggravated by motion, especially walking or standing. The pain is often described as sharp, stitching, or aching and worsens with movement.
Key symptoms: Sharp, stitching pain in the feet that worsens with any movement, particularly when walking. The person may prefer to stay still and rest.
Phytolacca is useful for pain in the feet due to inflammation or conditions like gout, where the feet are swollen, red, and painful to touch.
Key symptoms: Swelling, redness, and burning pain in the feet, particularly in the heels, with a tendency to worsen at night. Pain may be associated with a feeling of heaviness in the feet.
Ledum is often used for injuries to the feet, especially when there is swelling and bruising. It is also effective for conditions where the pain is relieved by cold applications.
Key symptoms: Swelling, bruising, and pain in the feet, with a sensation of coldness. The pain improves with the application of cold compresses and worsens with warmth.
Magnesia Phosphorica is a great remedy for cramping, spasmodic pain in the feet, often associated with nerve or muscle issues. The pain is typically relieved by warmth and gentle pressure.
Key symptoms: Cramping or spasmodic pain in the feet, often with a tingling or numb feeling. Pain improves with warmth, and the person feels better when wrapped up warmly.
Kali Carbonicum is effective when there is pain in the feet due to inflammation or joint issues, such as arthritis. The pain can be sharp, stabbing, or cramp-like.
Key symptoms: Pain in the heels or arches of the feet, often with stiffness and a tendency to feel worse in the morning. Pain may be associated with a feeling of weakness or heaviness in the legs and feet.
Apis is useful for foot pain caused by inflammation, swelling, or fluid accumulation, such as in cases of gout or infections. It helps when there is a burning, stinging pain.
Key symptoms: Swelling, burning, and stinging pain in the feet. The person may feel better with cold applications and worse from warmth.
Ruta is often recommended for pain that arises from strain or overuse of the feet, particularly when there is stiffness or pain in the tendons, ligaments, or joints.
Key symptoms: Pain in the feet and ankles due to overuse or strain. The pain may be aggravated by standing or walking for prolonged periods.
Cimicifuga is indicated for pain in the feet that radiates from the lower back or legs. It’s often useful for conditions where the feet feel sore, stiff, and painful, especially in the joints and muscles.
Key symptoms: Sore, stiff feet with pain radiating up the legs or lower back. Pain may be sharp and aggravated by movement, especially walking.
Nux Vomica is indicated when the pain in the feet is associated with digestive issues, such as after overeating, or due to nerve-related issues like sciatica.
Key symptoms: Pain in the feet associated with irritability, digestive disturbances, or a sedentary lifestyle. The person may feel worse after eating or drinking.
Hypericum is effective for nerve-related foot pain, such as shooting or stabbing pains that follow an injury or trauma to the feet, particularly in areas where nerves are involved.
Key symptoms: Shooting, stabbing pain in the feet, often following an injury or trauma. The pain may feel like a sharp, burning sensation, and it worsens with movement.
Sulphur is commonly used for chronic foot pain due to conditions like plantar fasciitis, eczema, or other inflammatory conditions. The pain is typically worse at night and with heat.
Key symptoms: Burning, aching, and throbbing pain in the feet, particularly in the soles. The person may have cracked, dry skin on the feet and feel worse at night or from heat.
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“Trust is the sole reason which bonds us to the patients far away who have never met us physically & mostly quest for better health ends here.” – Dr Umang Khanna
This clinic is not about giving medicines. This clinic is about curing with medicines rapidly, gently and permanently to the whole extent in the shortest, most reliable and most harmless way.