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by Dr Umang Khanna (BHMS)
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One of the most commonly used remedies for muscle cramps, especially for cramping in the legs, feet, or calves.
Key symptoms: Sharp, shooting pain, cramps that are better with warmth or pressure. It’s particularly effective for cramps that occur at night or with exertion.
For severe muscle cramps that are accompanied by spasms and stiffness.
Key symptoms: Cramps that are painful, with a tendency to worsen during movement or after exertion. Cramps in the legs, especially at night, are common.
For muscle cramps associated with overexertion, sprains, or stiffness due to cold.
Key symptoms: Restlessness, aching, and soreness with muscle cramps. Cramping in the legs or back, especially after physical labor or cold exposure.
For cramps that occur after overindulgence, such as overeating, excessive alcohol, or mental stress.
Key symptoms: Cramps in the abdominal muscles or legs, often worse in the morning or after eating. Nux Vomica is helpful when cramps are accompanied by irritability or constipation.
For cramps caused by poor digestion or liver dysfunction.
Key symptoms: Cramps in the abdomen or legs, often associated with bloating, indigestion, and fatigue. It is useful when muscle cramps occur in the late afternoon or evening.
For muscle cramps due to trauma, overexertion, or injury.
Key symptoms: Bruised, sore feeling in the muscles with cramping. Arnica is particularly useful when there is a history of physical strain or muscle injury.
For cramping in individuals with weak or brittle muscles, often due to calcium deficiency.
Key symptoms: Cramping in the legs or feet, often worse in cold weather or after physical exertion. Can be accompanied by general weakness or fatigue.
Excellent for leg cramps, especially in the calves and feet.
Key symptoms: Muscle cramps with a sensation of tightness and rigidity, often relieved by warmth or pressure. The cramps tend to be sharp and spasmodic.
For cramps caused by dehydration or loss of fluids, particularly after illness or excessive sweating.
Key symptoms: Cramping accompanied by weakness, fatigue, and thirst. It is effective when muscle cramps are caused by fluid loss, such as after fever or diarrhea.
For cramps that are sudden, intense, and associated with inflammation or fever.
Key symptoms: Intense, throbbing cramps in the legs, back, or abdomen. It is helpful when cramps are accompanied by redness, heat, and restlessness.
For cramps that come on suddenly and are associated with anxiety or a shock to the system.
Key symptoms: Sudden, severe cramps with intense pain, often triggered by a change in temperature or after physical exertion.
For cramps that are associated with fatigue, nervous tension, or a lack of vitality.
Key symptoms: Twitching, spasms, or cramping in the legs, especially at night or while lying down. Often accompanied by restlessness or a feeling of weakness.
For cramps that are triggered by overheating, especially in warm weather or after excessive exercise.
Key symptoms: Cramps in the legs, feet, or calves, particularly when exposed to heat. The person may feel overheated, with a tendency to sweat excessively.
For cramps caused by nervous exhaustion or stress.
Key symptoms: Muscle cramps or spasms associated with mental fatigue, overwork, or emotional stress. Often accompanied by a general sense of weakness or low energy.
For cramps that are caused by emotional stress, grief, or dehydration.
Key symptoms: Cramps in the legs, calves, or feet, often associated with emotional disturbances or excessive loss of fluids (e.g., from sweating or diarrhea). The cramps may worsen after emotional upset.
Legal Disclaimer - None of the remedies mentioned including services, mentioned at Drumangkhanna.com should be used without clearance (written medical prescription) from your physician or health care provider. We do not claim to cure any disease which is considered' incurable ' on the basis of scientific facts by modern medicine .The website’s content is not a substitute for direct, personal, professional medical care and diagnosis. अस्वीकरण: इस वीडियो की सभी जानकारी केवल सूचनात्मक उद्देश्य के लिए है और पेशेवर चिकित्सा उपचार के लिए कदापि नहीं है।
This clinic is not about giving medicines. This clinic is about curing with medicines rapidly, gently and permanently to the whole extent in the shortest, most reliable and most harmless way.
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“Trust is the sole reason which bonds us to the patients far away who have never met us physically & mostly quest for better health ends here.” – Dr Umang Khanna
This clinic is not about giving medicines. This clinic is about curing with medicines rapidly, gently and permanently to the whole extent in the shortest, most reliable and most harmless way.