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by Dr Umang Khanna (BHMS)
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One of the most commonly used remedies for muscle cramps, especially those caused by tension or overexertion.
Key symptoms: Sharp, cramping pain in muscles, especially in the legs or abdomen. The cramps tend to improve with warmth and gentle pressure. It is helpful for spasms and cramps that occur after physical exertion or in cold weather.
For muscle cramps that are caused by overuse, particularly after stretching, overexertion, or after a period of rest.
Key symptoms: Muscle stiffness and soreness, along with cramping, especially after lying down or in the morning. The person may feel restless and better from movement and gentle exercise.
For severe, cramping pains in the muscles, often with spasms and twitching.
Key symptoms: Intense muscle cramps with involuntary twitching or spasms, often accompanied by coldness, weakness, or a bluish tint to the skin in affected areas. Cramping may be relieved by warmth or pressure.
For cramps associated with digestive issues or a sluggish liver.
Key symptoms: Cramps in the legs or abdomen, often accompanied by bloating, indigestion, or constipation. The cramps are typically worse after eating or during periods of stress.
For muscle cramps in children or individuals who are highly sensitive to pain.
Key symptoms: Sudden, intense cramping pains that are accompanied by irritability and restlessness. The person may feel worse from motion or being touched and is highly sensitive to pain.
For muscle cramps due to injury, trauma, or overexertion.
Key symptoms: Muscle cramps that occur after physical exertion or injury, with bruised or sore feelings in the affected area. The person may feel a sensation of stiffness or soreness that worsens with movement.
For cramps in the muscles with a sensation of tightness or heaviness.
Key symptoms: Cramps with a feeling of heaviness in the muscles, often accompanied by fatigue and weakness. The cramps can occur after eating or when tired, and the person may feel better from walking or light exercise.
For cramps that occur in individuals with weakness or in those who suffer from chronic conditions.
Key symptoms: Cramps accompanied by weakness and soreness in the muscles, especially in the legs or calves. The cramps may come on suddenly and may be worsened by cold or damp conditions.
For sudden, intense muscle cramps or spasms, often triggered by exposure to heat or cold.
Key symptoms: Violent, sudden muscle cramps with a red, hot appearance, typically affecting the legs or back. The person may also experience a feeling of restlessness, rapid pulse, and sensitivity to light or noise.
For cramps caused by physical or mental exhaustion.
Key symptoms: Muscle cramps due to overexertion, stress, or fatigue. The person may feel weak, anxious, or mentally exhausted, with cramps often occurring in the legs, abdomen, or back.
For cramps due to overindulgence, especially after eating or drinking too much.
Key symptoms: Cramping pain in the muscles, particularly the abdomen or legs, following overindulgence in food, alcohol, or stimulants. The person may feel irritable, nauseous, and sensitive to light and noise.
For cramps associated with constipation or digestive issues.
Key symptoms: Muscle cramps related to constipation, bloating, or discomfort in the abdomen. Cramps are often worse before or after bowel movements and are accompanied by a feeling of fullness or sluggishness in the digestive tract.
For muscle cramps with a feeling of restlessness and twitching.
Key symptoms: Twitching or jerking of the muscles, with a sensation of restlessness, especially in the legs or arms. The person may experience cramps that are aggravated by sitting still for long periods.
For cramps caused by overuse or strain on tendons and ligaments.
Key symptoms: Cramps and muscle spasms, especially after overuse or injury to the tendons and ligaments. The pain is often deep, with a feeling of tension and soreness in the muscles and joints.
For muscle cramps worsened by movement and improved by rest.
Key symptoms: Intense cramping pain in muscles, especially in the back, legs, or abdomen. The pain is aggravated by motion, and the person feels better when resting or lying still.
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This clinic is not about giving medicines. This clinic is about curing with medicines rapidly, gently and permanently to the whole extent in the shortest, most reliable and most harmless way.
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“Trust is the sole reason which bonds us to the patients far away who have never met us physically & mostly quest for better health ends here.” – Dr Umang Khanna
This clinic is not about giving medicines. This clinic is about curing with medicines rapidly, gently and permanently to the whole extent in the shortest, most reliable and most harmless way.